Cardio Sculpt Target / Speciality Series

This NEW speciality format series includes three different classes that combine the dance-based cardio segment that everyone loves with targeted strength training segments for arms, abs, and legs.  Each class prioritizes a different target zone to fast-track results and maximize the muscle-building benefits.  Available for a limited time, this speciality format will run for six weeks starting Monday 6th May, check out our class schedule and join us, you do not want to miss this opportunity!